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Common Symptoms of Menopause
Hot Flashes and Night Sweats
Hot Flashes and Night Sweats
Hot Flashes and Night Sweats
- Sudden waves of heat, often with flushing or sweating.
- Can disrupt daily comfort and sleep patterns.
Cycle Changes and Heavy Flow
Hot Flashes and Night Sweats
Hot Flashes and Night Sweats
- Menstrual cycles that are shorter, longer, or unpredictable.
- Heavier or lighter bleeding than in the past.
Vaginal Health & Libido
Hot Flashes and Night Sweats
Vaginal Health & Libido
- Vaginal dryness or discomfort during intimacy.
- Reduced sexual desire linked to hormonal shifts.
Sleep Issues
Mood & Emotional health
Vaginal Health & Libido
- Difficulty falling or staying asleep.
- Waking frequently during the night, often tied to night sweats.
Brain Fog and Memory
Mood & Emotional health
Mood & Emotional health
- Difficulty focusing or recalling information.
- Feeling mentally “fuzzy” or less sharp than usual.
Mood & Emotional health
Mood & Emotional health
Mood & Emotional health
- Rapid changes in mood, sometimes without clear cause.
- Heightened feelings of stress, worry, or restlessness.
Fatigue & Low Energy
Hair Loss & Skin Aging
Fatigue & Low Energy
- Persistent tiredness even after rest.
- Reduced stamina for daily activities.
Weight & Metabolism
Hair Loss & Skin Aging
Fatigue & Low Energy
- Increased abdominal weight or overall weight gain.
- Slower metabolism makes weight management harder.
Hair Loss & Skin Aging
Hair Loss & Skin Aging
Hair Loss & Skin Aging
- Noticeable hair loss or reduced hair volume.
- Skin becoming drier, thinner, or more prone to wrinkles.
Joint & Muscle Pain
Joint & Muscle Pain
Hair Loss & Skin Aging
- Stiffness or pain in the joints.
- Generalized muscle soreness or achiness.
Urinary Health
Joint & Muscle Pain
Menopause Symptoms
- Increased urgency or frequency of urination.
- Higher risk of urinary tract infections (UTIs).
Menopause Symptoms
Joint & Muscle Pain
Menopause Symptoms
- Less common symptoms such as dizziness, tingling, or dry eyes.
- Symptoms vary widely — every woman’s experience is unique.
Your Essential Guide to Perimenopause, Menopause, and Beyond
A clear, practical resource for every stage of menopause. Learn what’s happening in your body, explore treatment options, and discover strategies to support your health, wellbeing, and confidence through the transition and beyond.