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  • Home
  • Understanding Menopause
    • Perimenopause
    • Menopause
    • Postmenopause
  • Symptoms
    • Common Symptoms
    • Hot Flash & Night Sweats
    • Cycle Change & Heavy Flow
    • Vaginal Health & Libido
    • Sleep Issues in Menopause
    • Brain Fog & Memory
    • Mood & Emotional Health
    • Fatigue & Low Energy
    • Weight & Metabolism
    • Hair Loss & Skin Aging
    • Joint & Muscle Pain
    • Urinary Health
    • Other Menopausal Symptoms
  • Hormones
    • Hormones and Menopause
    • Estrogen
    • Progesterone
    • Testosterone
    • GnRH, FSH & LH
  • Therapy options
    • Symptom Treatment Options
    • MHT
    • Delivery of MHT
    • Non-Hormonal Therapies
    • Lifestyle Changes
  • In the News
    • Menopause in the News
  • Resources
    • Books Available
    • Helpful Links
  • About
  • Osteoporosis

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Testosterone

 Testosterone, often called a “male hormone,” plays a vital role in women’s health. Unlike estrogen and progesterone, testosterone levels decline more gradually with age, with a more noticeable decrease after menopause. Small amounts continue to be produced by the adrenal glands and, to a lesser extent, the ovaries.


During perimenopause and menopause, falling estrogen and progesterone can make the effects of testosterone more noticeable. This shift may affect:


  • Libido – baseline desire for sexual activity
     
  • Arousal – the body’s physical response to stimulation
     
  • Pleasure – enjoyment or satisfaction
     

Testosterone also supports mood, muscle maintenance, bone density, and cognitive health. However, too much or too little testosterone can contribute to unwanted symptoms.

How Testosterone Levels Change Through Life

  • Puberty & Adolescence (teen years):
    Testosterone production begins in the ovaries and adrenal glands. Levels rise, supporting sexual development, bone growth, and muscle strength.


  • Early Adulthood / Reproductive Years (late teens–20s):
    Peak testosterone levels occur during this stage, usually in the late teens to early 20s, helping maintain libido, mood, energy, and muscle tone.


  • Gradual Decline (late 20s–40s):
    Testosterone begins a slow, steady decline starting in the late 20s or early 30s. Levels continue to decrease through the reproductive years.


  • Perimenopause (40s to early 50s):
    As ovarian function shifts, estrogen falls more sharply than testosterone. The relative balance can make androgen effects (like skin or hair changes) more noticeable.


  • Menopause (average ~50 years):
    By natural menopause, testosterone levels are often about half of what they were at their peak. Ovarian production decreases significantly, though adrenal glands still produce small amounts.


  • Postmenopause (50s and beyond):
    Ovarian production nearly stops. Low levels continue from adrenal glands and peripheral conversion in fat, skin, and brain tissue. Levels stay low and stable.


  • Surgical Menopause (any age, after ovary removal):
    An abrupt loss of both estrogen and testosterone occurs, causing a sharper and faster hormonal drop than in natural menopause.

Effects of Testosterone Imbalance

 Too much testosterone (especially relative to low estrogen) may cause:


  • Acne and oily skin
     
  • Hirsutism (unwanted facial or body hair)
     
  • Male-pattern hair thinning
     
  • Weight gain
     
  • Anxiety or irritability
     

Too little testosterone may cause:


  • Low libido or hypoactive sexual desire disorder (HSDD)
     
  • Fatigue and reduced vitality
     
  • Mood changes, including anxiety or depression
     
  • Headaches and cognitive fog

Testosterone and Menopause

Other Menopausal changes linked to testosterone

  • Skin & Hair: Increased oiliness, acne, and hair thinning on the scalp; new or darker facial hair may appear on the chin, upper lip, or jawline.
     
  • Body Odor: Testosterone influences sweat composition, especially in apocrine glands (underarms, groin, chest). When broken down by bacteria, this can cause stronger or unfamiliar odors.
     
  • Vaginal & Urinary Health: Androgens, including testosterone and DHEA, help maintain vaginal tissue strength, lubrication, and sexual function. Local intravaginal DHEA has shown benefits for dryness without raising systemic hormone levels.
     
  • Brain Health: Testosterone interacts with estrogen and progesterone in the brain. Imbalances may affect memory, mood, and cell-to-cell communication.
     
  • Weight & Fat Distribution: Estrogen loss drives weight gain around the abdomen more than testosterone, but testosterone imbalances may influence muscle mass and metabolism.

Testosterone Therapy for Women

 In select cases, testosterone therapy may be considered for postmenopausal women, particularly those with:


  • Low sexual desire (libido)
     
  • Hypoactive sexual desire disorder (HSDD)
     
  • Muscle loss and reduced strength
     
  • Mood fluctuations or cognitive decline not improved with estrogen therapy

Important Considerations and Risks

  • Dosing is much lower for women: Careful adjustment is needed to avoid side effects like acne, hair growth, or voice changes.
     
  • Not FDA-approved for women: No testosterone product is currently FDA-approved specifically for women in the U.S., though off-label prescribing is common under medical supervision.
     
  • Testing is essential: Baseline testosterone and sex hormone-binding globulin (SHBG) should be measured before starting therapy.
     
  • Monitoring is required: Regular follow-ups are necessary to adjust dosage and manage side effects.
     
  • Whole-person assessment: Other causes of low libido—such as medication side effects, stress, or relationship issues—should be ruled out first.
     
  • Stop if no benefit: If symptoms do not improve after 6 months, treatment should be discontinued.

Treatment Options

Transdermal Gel or Cream
Applied to the skin (arms, abdomen); provides steady absorption and mimics natural daily rhythms.


Transdermal Patch
Delivers testosterone through the skin. Worn daily for consistent dosing.


Intramuscular Injection
Given every 1–2 weeks. Causes peaks and troughs in hormone levels.


Subcutaneous Injection
A newer option with more stable levels and less discomfort than intramuscular routes.


Buccal Tablets
Placed between gum and cheek. Absorbed through oral mucosa.


Pellet Implants
Inserted under the skin (hip or buttock). Release testosterone slowly over 3–6 months.


Oral Capsules
Less commonly used due to liver metabolism and variable absorption. Not recommended for long-term HRT.

Key Takeaways

  • Testosterone plays a role in women’s health — supporting libido, mood, muscle mass, and energy.
     
  • Levels decline with age and menopause, which may contribute to symptoms like low desire, fatigue, or reduced muscle strength.
     
  • Therapy options exist (patch, gel, injections, pellets, buccal tablets), but all are off-label for women in the U.S.
     
  • Dosing must be carefully managed — too much testosterone can cause acne, hair growth, or voice changes.
     
  • Baseline labs and ongoing monitoring are essential for safe use.
     
  • Other causes of low libido and fatigue should be considered before starting testosterone therapy.
     
  • Safety data is limited, so treatment decisions should always be individualized and guided by a healthcare provider.

 This website provides general information to help you better understand menopause and related topics, as explored in the Menopause Spotlight books. It is not medical advice and should not replace guidance from a qualified healthcare professional. Always consult your doctor or other healthcare provider with any questions about your health, treatments, or symptoms. 

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