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Testosterone, often called a “male hormone,” plays a vital role in women’s health. Unlike estrogen and progesterone, testosterone levels decline more gradually with age, with a more noticeable decrease after menopause. Small amounts continue to be produced by the adrenal glands and, to a lesser extent, the ovaries.
During perimenopause and menopause, falling estrogen and progesterone can make the effects of testosterone more noticeable. This shift may affect:
Testosterone also supports mood, muscle maintenance, bone density, and cognitive health. However, too much or too little testosterone can contribute to unwanted symptoms.

Too much testosterone (especially relative to low estrogen) may cause:
Too little testosterone may cause:
In select cases, testosterone therapy may be considered for postmenopausal women, particularly those with:
Transdermal Gel or Cream
Applied to the skin (arms, abdomen); provides steady absorption and mimics natural daily rhythms.
Transdermal Patch
Delivers testosterone through the skin. Worn daily for consistent dosing.
Intramuscular Injection
Given every 1–2 weeks. Causes peaks and troughs in hormone levels.
Subcutaneous Injection
A newer option with more stable levels and less discomfort than intramuscular routes.
Buccal Tablets
Placed between gum and cheek. Absorbed through oral mucosa.
Pellet Implants
Inserted under the skin (hip or buttock). Release testosterone slowly over 3–6 months.
Oral Capsules
Less commonly used due to liver metabolism and variable absorption. Not recommended for long-term HRT.
This website provides general information to help you better understand menopause and related topics, as explored in the Menopause Spotlight books. It is not medical advice and should not replace guidance from a qualified healthcare professional. Always consult your doctor or other healthcare provider with any questions about your health, treatments, or symptoms.
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