October is Menopause Awareness Month: Learn more at Menopause Spotlight

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    • Home
    • Understanding Menopause
      • Perimenopause
      • Menopause
      • Postmenopause
    • Symptoms
      • Common Symptoms
      • Hot Flash & Night Sweats
      • Cycle Change & Heavy Flow
      • Vaginal Health & Libido
      • Sleep Issues in Menopause
      • Brain Fog & Memory
      • Mood & Emotional Health
      • Fatigue & Low Energy
      • Weight & Metabolism
      • Hair Loss & Skin Aging
      • Joint & Muscle Pain
      • Urinary Health
      • Other Menopausal Symptoms
    • Hormones
      • Hormones and Menopause
      • Estrogen
      • Progesterone
      • Testosterone
      • GnRH, FSH & LH
    • Therapy options
      • Symptom Treatment Options
      • MHT
      • Delivery of MHT
      • Non-Hormonal Therapies
      • Lifestyle Changes
    • In the News
      • Menopause in the News
    • Resources
      • Books Available
      • Helpful Links
    • About
    • Osteoporosis
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  • Home
  • Understanding Menopause
    • Perimenopause
    • Menopause
    • Postmenopause
  • Symptoms
    • Common Symptoms
    • Hot Flash & Night Sweats
    • Cycle Change & Heavy Flow
    • Vaginal Health & Libido
    • Sleep Issues in Menopause
    • Brain Fog & Memory
    • Mood & Emotional Health
    • Fatigue & Low Energy
    • Weight & Metabolism
    • Hair Loss & Skin Aging
    • Joint & Muscle Pain
    • Urinary Health
    • Other Menopausal Symptoms
  • Hormones
    • Hormones and Menopause
    • Estrogen
    • Progesterone
    • Testosterone
    • GnRH, FSH & LH
  • Therapy options
    • Symptom Treatment Options
    • MHT
    • Delivery of MHT
    • Non-Hormonal Therapies
    • Lifestyle Changes
  • In the News
    • Menopause in the News
  • Resources
    • Books Available
    • Helpful Links
  • About
  • Osteoporosis

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Helpful Links & Resources

 Menopause Spotlight provides links to external websites such as the Cleveland Clinic, NIH, Mayo Clinic, FDA, The Menopause Society, and the National Institute on Aging for informational purposes only. These organizations are trusted sources, but Menopause Spotlight is not responsible for the content, accuracy, or availability of external sites. 

Cleveland Clinic

Find more about menopause at the cleveland clinic

Food and Drug Administration (FDA)

Learn more from the FDA about approved menopause treatments

Mayo Clinic

Learn More about menopause from the Mayo Clinic

National Institute on Aging

Learn about healthy aging and menopause from NIA experts

National Institute of Health (NIH): Office of Research on Women's Health

Read the NIH research on menopause symptoms

The Menopause Society

Read The Menopause Society’s resources for women in midlife

  This website provides general information to help you better understand menopause and related topics, as explored in the Menopause Spotlight books. It is not medical advice and should not replace guidance from a qualified healthcare professional. Always consult your doctor or other healthcare provider with any questions about your health, treatments, or symptoms. 

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