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Menopausal hormone therapy restores or supplements hormones that naturally decline during menopause or due to certain medical conditions. When prescribed appropriately, MHT can be highly effective in easing symptoms, maintaining bone health, and supporting overall wellbeing.
Several delivery routes are available, each influencing how the body absorbs and responds to hormones. Understanding these options helps tailor therapy to each woman’s needs, health profile, and preferences.
Systemic MHT delivers hormones into the bloodstream, allowing them to act throughout the body.

Systemic MHT delivers hormones into the bloodstream, allowing them to act throughout the body.
Common forms: Oral tablets, capsules.

Transdermal therapy is technically systemic but differs in absorption. Hormones applied to the skin are absorbed directly into the bloodstream, avoiding first-pass metabolism in the liver.
Common forms: patches, gels, and sprays.
Local vaginal therapy delivers low doses of hormone directly to vaginal tissues, with very little entering the bloodstream.
Common forms: Vaginal creams, tablets, or rings.
Custom-compounded MHT may include estradiol, progesterone, and testosterone, tailored to individual needs. These formulations are often marketed as “natural” or “bioidentical,” but it's important to note:
Common forms: Creams, troches (lozenges), pellets (implanted under the skin), or capsules
While some women report symptom relief with compounded therapies, most experts recommend FDA-approved options when available, due to their consistency and proven safety profiles.
The type of hormone (estrogen alone or combined with a progestogen), dosage, and route of delivery all affect safety and effectiveness.
Most experts recommend using the lowest effective dose for the shortest duration necessary to manage symptoms.
A great place to learn more and complement what you’ve read here.
Find additional information on different types of hormone therapies
This website provides general information to help you better understand menopause and related topics, as explored in the Menopause Spotlight books. It is not medical advice and should not replace guidance from a qualified healthcare professional. Always consult your doctor or other healthcare provider with any questions about your health, treatments, or symptoms.
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